Kale Smoothie for Kids (or anyone) Yields: 4 servings 12 ounces 100% apple j…


Kale Smoothie for Kids (or anyone) Yields: 4 servings 12 ounces 100% apple juice 3 – 4 large kale leaves (stem removed) 3 bananas (peel removed) 2 cups of ice Blend juice and greens for about one minute on high. Make sure the greens are thoroughly blended. Then add the banana & ice and blend for an additional 30 seconds, until smooth. fortheloveoffoodb…



Source by ginadakovic

ความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้